Online therapy - specialities
Spaces to heal, to understand yourself and to blossom again from your history.
Trauma and attachment therapy
Healing deep emotional wounds to reconnect with yourself and others.
In therapy we address experiences from the past that continue to affect your present. Whether due to traumatic experiences, insecure attachments or emotional wounds, the goal is to understand, heal and rebuild your relationship with yourself and with others. I work with EMDR and other integrative tools, always adapted to your process.
Perinatal psychology
Emotional support before, during and after pregnancy.
I accompany you emotionally throughout the whole process of parenthood: from the desire to conceive, pregnancy and postpartum, to experiences of gestational mourning or associated emotional crises. A space where you can take care of yourself in order to take care of what is to come, with sensitivity, presence and respect.
Suicide and complicated grief
A safe space to hold the pain and find meaning.
If you are going through difficult thoughts, have lost someone or feel that life has lost meaning, I am here to accompany you. Therapy can help you understand the pain, find support and transform suffering into a journey. I work from a specialised approach to suicide prevention, intervention and postvention.
Couples and sexuality therapy
Exploring the link, desire and conflicts from an integrating perspective.
Therapeutic space to review how you bond, explore blockages in intimacy or improve communication. We also work on issues such as desire, sexual identity or couple conflicts from a non-judgmental point of view and with respect for your history.
Online therapy in English
Connection and closeness regardless of distance.
I offer online therapy in English for people who live abroad, travel frequently or prefer to express themselves in English. The sessions are close, comfortable and confidential, adapted to your context and emotional needs.
Anxiety, self-esteem and personal growth
Regain your balance, listen to yourself and trust you again.
We often feel that we are not enough, that we are overwhelmed by everything or that we have disconnected from who we are. In this space we will work so that you can regain your balance, strengthen your self-esteem and move forward with more clarity and wellbeing in your life.
Contact
Shall we talk? I'm here to accompany you when you decide to take the plunge.
- +34 610 930 623
- hola@ikebanapsicologia.com
- Online consultation from Madrid
