Online psychotherapy It has ceased to be a one-off alternative and has become a real, valid and transformative form of emotional support.
From Ikebana Psychology, we work with a integrative clinical approach that puts your story, your rhythms, and your well-being at the center. Through online sessions, I offer you a safe space to address topics such as trauma, he attachment, the sexuality wave suicidal ideation, wherever you are.
What is online therapy?
Online therapy is a form of psychological support delivered via video call. It allows you to access professional care without having to travel, while maintaining the same confidentiality and commitment as an in-person session.
Benefits of online therapy
- Accessibility: ideal if you live in another city or country, or have difficulties attending in person.
- Comfort: You can have your sessions from a safe and familiar space, like your home.
- Flexibility: more time options to suit your daily routine.
- Effectiveness: Numerous studies support its effectiveness, especially in integrative psychotherapy.
Who is it suitable for?
Online therapy is suitable for adults and young people who wish to work in depth on their mental health, especially if they are looking for a human, close, and non-judgmental accompaniment.
It is especially useful if:
- You are going through a process of grief, crisis or anxiety
- You want to address experiences related to trauma or attachment
- You find it difficult to express yourself in person, but you feel freer in your own space.
- You prefer to receive professional support in Spanish or English
How do we work at Ikebana Psychology?
In our sessions, we work with active listening, empathy, and respect. I firmly believe that each process is unique, and that's why I adapt the therapeutic tools to your specific needs.
I offer online therapy for adults and young people from an integrative approach, with training in EMDR, attachment, trauma, grief, sexuality, and suicide prevention.
🌿 Shall I accompany you?
If you feel the time has come to heal, understand yourself better, or start a new chapter in your life, I would be happy to accompany you.
